A CLEAR PATH

SUPPORT AND ACCOUNTABILITY

AND EVERY AGE

SELF- CARE AND ACCEPTANCE...

AT EVERY SIZE

SELF DISCOVERY

 

 

 

 

 

 

 

 

 

Private Coaching

3 months - $1399 (single payment,  or 2 payments of  $750, 3 payments of $550)

You'll receive:

  • 6- 60-75 minute sessions

  • 4-  30 minute sessions

  • Unlimited email check- ins

  • Workbook

  • Lifetime Access to all course materials

  • Lifetime Membership in Packing Light Community

  • Invitations to Private Events

6 months- $2500 (single payment, or 2 payments of $1350, 4 of  $687.50)

12 months- $4500 (single payment, or 2 payments of  $2350 , 6 of $825)

Includes 1  immersive enrichment experience per 6 months

Sessions are available in- person or virtually.

 

 

 

 

 
NEW for 2021!! Packing Light- The Program!
Packing Light Total Transformation Program- 12 weeks $599 (1 payment or $349/2 payments)
  • Weekly Sessions keep you motivated and accountable

  • Built in community support

  • Workbook including daily and weekly activities and assignments

  • Lifetime Access to all Course Materials

  • Lifetime  FREE membership in  the Packing Light Community

  • Scholarship/Pay What You Can opportunities

 
 
 
 
 
 
 
 
 
 
 
 
 
Workshops and Seminars

Single- Focus Workshops and Seminars like:

 

  • Vision Board Parties

  • Forgiveness Techniques

  • Releasing Limiting Beliefs

  • Embracing the Abundant Life You Deserve

  • Healing Guilt and Shame

  • Intuitive Eating

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Consulting Services

  • Coaching executives, managers and supervisors in effective leadership and motivation strategies

  • Team- building, interpersonal relations and conflict resolution

  • Motivational speaking for business or civic groups

 

  • Workplace weight loss/fitness/ wellness plans

  • Workplace Total Transformation Programs

Girl with Arms Stretched Out

Packing

LIGHT

A 12 week journey to healing your relationship

with food and your body

CONTACT >

T: 203-633-4603

E: jo@jenoppenheim.com

© 2023 by Jen Bridwell Oppenheim
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