Transformational Coaching

Discover your Path

3 months - $650.00


Intake session- 1 1/2 -2 hours

5 Follow up  sessions - 50 minutes

3 Phone sessions - 15 minutes

Daily check- ins

Commitment to Wellness:

6 months- $1150.00

12 months- $2000.00

Includes everything in the Discover Your Path (2 in person/virtual sessions per month, 1 phone session per month, daily check- ins) plus 1  immersive enrichment experience per 6 months

Sessions are available in- person or virtually




EVERY  body  deserves to be healthy!



Group Coaching
The Total Transformation Program- 3 Months  $475

4-6 friends support each  other  through  this 12 week program of self- discovery and growth using the  IWLC Outside in/ Inside out coaching model and techniques.

12 sessions- includes workbook

Workshops and Seminars

Single- Focus Workshops and Seminars like:


  • Vision Board Parties

  • Forgiveness Techniques

  • Releasing Limiting Beliefs

  • Embracing the Abundant Life You Deserve















Consulting Services

  • Coaching executives, managers and supervisors in effective leadership and motivation strategies

  • Team- building, interpersonal relations and conflict resolution

  • Motivational speaking for business or civic groups


  • Workplace weight loss/fitness/ wellness plans

  • Workplace Total Transformation Programs




T: 203-633-4603


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