AND EVERY AGE
SELF- CARE AND ACCEPTANCE...
AT EVERY SIZE
Our Services
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Packing Light - The Total Transformation Program
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Weekly Group Sessions for support and accountability
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Bi- weekly private 30 minute sessions with Jen
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Built in community support
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Workbook including daily and weekly activities and assignments
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Lifetime Access to all Course Materials
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Lifetime FREE membership in the Packing Light Community
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Scholarship/Pay What You Can opportunities
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Invitations to exclusive events
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3, 6 and 12 month plans available
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Workshops and Seminars
Single- Focus Workshops and Seminars like:
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Vision Board Parties
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Forgiveness Techniques
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Releasing Limiting Beliefs
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Embracing the Abundant Life You Deserve
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Healing Guilt and Shame
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Intuitive Eating
Custom quotes available upon request.​
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Consulting Services
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Coaching executives, managers and supervisors in effective leadership and motivation strategies
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Team- building, interpersonal relations and conflict resolution
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Motivational speaking for business or civic groups
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Workplace weight loss/fitness/ wellness plans
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Workplace Total Transformation Programs
Custom quotes available upon request.