AND EVERY AGE

SELF- CARE AND ACCEPTANCE...

AT EVERY SIZE

Our Services 

 

 

 

 


 

Packing Light - The Total Transformation Program

  • Weekly Group Sessions for support and accountability

  • Bi- weekly private 30 minute sessions with Jen

  • Built in community support

  • Workbook including daily and weekly activities and assignments

  • Lifetime Access to all Course Materials

  • Lifetime  FREE membership in  the Packing Light Community

  • Scholarship/Pay What You Can opportunities

  • Invitations to exclusive events

3, 6 and 12 month plans available

Workshops and Seminars

Single- Focus Workshops and Seminars like:

  • Vision Board Parties

  • Forgiveness Techniques

  • Releasing Limiting Beliefs

  • Embracing the Abundant Life You Deserve

  • Healing Guilt and Shame

  • Intuitive Eating

Custom quotes available upon request.

 

 

 

Consulting Services

  • Coaching executives, managers and supervisors in effective leadership and motivation strategies

  • Team- building, interpersonal relations and conflict resolution

  • Motivational speaking for business or civic groups

  • Workplace weight loss/fitness/ wellness plans

  • Workplace Total Transformation Programs

Custom quotes available upon request.

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