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DID YOU KNOW IT TAKES 66 DAYS FOR A NEW HABIT TO BECOME AUTOMATIC?

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Imagine not just "surviving" or "getting through" the stressful and food-full  moments in life, but actually THRIVING and GROWING!

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Imagine being able to enjoy ANY food with none of the guilt, shame or anxiety about the food, eating or how you look!

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Imagine starting a New Year with NO RESOLUTIONS because you're already crushing it!

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Kiss all the food anxiety and body shame goodbye! We've got you!

 

EXCLUSIVE!

This is the first program that includes all of the Emotional FREEset Trainings so you can rapidly transform your emotional state  to CRUSH the CRAVINGS and BUST the BINGE!

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THIS 66 DAY FAST- TRACK PROGRAM IS FOR YOU IF:

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• You're tired of feeling controlled by food or out of control around food

• You're sick of living a feast and famine existence

• You hide or hoard food or eat in secret

• You feel shame, guilt or anxiety about food, eating and your body

• You're stressed out and exhausted from avoiding your problems

• You want to maintain stable, healthy weight without living on a diet

• You have racing or looping thoughts about food, eating and your body

• You've tried and been failed by every diet ever invented
  
   

 

 

 

 

 

 

 

Transformation is an inside job! No diet, no exercise plan, no "willpower" required! After doing this work, you will:

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• Have peace with your past

• Understand your body and what it's telling you

• Listen to and honor your body's cues

• Quickly identify and release triggering emotions

• Implement a daily action plan to stack new habits

• Take Radical Responsibility for your own results

      So you can finally

• Balance your Mental, Emotional, Physical and Spiritual Health

 

4 program pillars give you a rock- solid foundation

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Awareness  and Acknowledgement-

You can't get "there" without going here. You'll get curious, compassionate and courageous with yourself as you take an honest inventory of the current thought, belief and behavior patterns that have kept you stuck in a body and a life you're not thriving in. You'll be able to quickly identify triggering thoughts and emotions before they explode into destructive patterns

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Release-

You will have tools  to quickly unload limiting beliefs, self- sabotaging behavior and attachments to the emotions of past events or future results. 

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Reset-

In minutes, you will reset your emotions, transforming stress and anxiety about what we can't control, like other people's behavior and world events, into meaningful, and purposeful action in your own life.

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Restore-

This deep work will give you self- confidence, trust and a daily habit of  intentional self- care practices that support everything you aspire to do, be or have.

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• LIVE Group trainings each week ($720)

• Laser - Focused  1:1 Emotional FREEset Coaching session (4 private sessions) ($796)

• 24/7 Access to Resource Vault of all trainings, exercises and worksheets for Self Study ($599)

• 24/7 Community of support and inspiration (PRICELESS)

• ONLY 6 Spots left!

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